Camomile, an herb from the Asteraceae family, is cultivated globally and features a daisylike flower with white petals and a yellow center. Used for centuries as a traditional medicine to ease anxiety and stomach issues, it was favored in ancient Rome, Greece, and Egypt. The two main types used today are German chamomile (Matricaria chamomilla)... Continue Reading →
Understanding Claustrophobia: Causes and Symptoms
Claustrophobia is an anxiety disorder characterized by an intense fear of enclosed or confined spaces, leading individuals to experience panic attacks or extreme discomfort when in such environments. Symptoms may include sweating, rapid heartbeat, and feelings of helplessness, often resulting in avoidance of situations like elevators, small rooms, or crowded areas. The fear can significantly... Continue Reading →
Top Brain Foods for Kids’ Cognitive Growth
Brain-boosting foods play a crucial role in the rapid growth and development of children, as they enhance cognitive function and support overall health; including nutrient-rich options like fatty fish, which is high in omega-3 fatty acids, leafy greens packed with vitamins and minerals, berries that are rich in antioxidants, nuts for healthy fats and protein, as well as whole grains that provide essential energy, can significantly contribute to a child's brain health and improve learning capabilities.
A blood test for Parkinson’s offers hope for early diagnosis.
They are hopeful that a cheap finger-prick test could provide early diagnoses for Parkinson's disease and help in finding treatments to slow it down. Parkinson's UK called it a major step forward in the search for a non-invasive patient-friendly test, but larger trials are needed to confirm its accuracy. Parkinson's affects nearly 10 million people... Continue Reading →