Plantains looks like bananas but are usually cooked before eating. They are less sweet than bananas but can still benefit heart health and are rich in antioxidants. Plantains are less sweet and starchier than sweet bananas, and they are a vital staple in tropical countries, although sweet bananas are more popular in the United States... Continue Reading →
A blood test for Parkinson’s offers hope for early diagnosis.
They are hopeful that a cheap finger-prick test could provide early diagnoses for Parkinson's disease and help in finding treatments to slow it down. Parkinson's UK called it a major step forward in the search for a non-invasive patient-friendly test, but larger trials are needed to confirm its accuracy. Parkinson's affects nearly 10 million people... Continue Reading →
Appeal for O-type blood donors intensifies following a cyber attack that has impacted hospitals in London.
Several London hospitals declared a critical incident, leading to the cancellation of operations, tests, and blood transfusions. An appeal has been made for O blood-type donors to schedule appointments nationwide due to a ransomware attack impacting major London hospitals. NHS Blood and Transplant urgently appeals to O blood-type donors to schedule donations, as the recent... Continue Reading →
7 Things A Pregnant Woman Should Not Do
During pregnancy, it's important to eat healthily, avoid certain foods, exercise, and take prenatal multivitamins. However, there may be other surprising things to consider. Before the arrival of your newborn, it is your duty to ensure their growth in a nurturing and healthy environment. The following set of guidelines regarding pregnancy do's and don'ts can... Continue Reading →
Discover the Health Benefits of Orange Peel for Your Well-being
An orange peel is the outer, waxy covering of an orange fruit. It is typically bitter and can be used in cooking, baking, and cocktail making to add flavor and aroma to dishes and beverages. Orange peels contain essential oils that can be used in various culinary and household applications, and they are often dried... Continue Reading →
How to Lower Blood Pressure At Home
High blood pressure, also known as hypertension, is a common condition in which the force of the blood against the artery walls is consistently too high. This can lead to serious health issues such as heart disease, stroke, and kidney problems. It's essential to monitor your blood pressure regularly and make lifestyle changes, such as... Continue Reading →
Foods That Are Beneficial for Liver Health
The human liver is a vital organ with numerous essential functions. It is located in the upper right area of the abdomen and is protected by the rib cage. One of its primary roles is to process nutrients from the digestive system, store energy in the form of glycogen, and regulate the levels of glucose... Continue Reading →
8 Ways to Manage Cold and Flu at Home
When it comes to health conditions like cold and flu, it's important to take preventive measures to stay healthy. Washing hands frequently, getting enough rest, and staying hydrated are simple yet effective ways to prevent the spread of cold and flu viruses. Additionally, maintaining a balanced diet rich in vitamins and nutrients can help support... Continue Reading →
7 Important Nutrients for Pregnant Women
During pregnancy, it's crucial for women to ensure they are receiving essential nutrients to support their health and the development of their baby. Here are seven important nutrients and their scientific explanations: Folic Acid (Folate): Folic acid is crucial for the baby's neural tube development, preventing neural tube defects. It also supports the production of... Continue Reading →
How Important Is Polyphenol To Our Health?
Polyphenols are a group of naturally occurring compounds found in plants. They have antioxidant properties and are known for their potential health benefits. Polyphenols are abundant in fruits, vegetables, tea, coffee, and red wine. Some well-known polyphenols include flavonoids, phenolic acids, and resveratrol. Research suggests that consuming foods rich in polyphenols may help protect against... Continue Reading →