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Simple Tips for Natural Living
Holistic lifestyle advice for families looking to eat wholesome foods, and live more sustainably.
LATEST POSTS
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8 Natural Ways To Boost Your Immune System
To enhance immune health, focus on adequate sleep (7+ hours for adults), whole plant foods rich in nutrients and antioxidants, healthy fats like olive oil and salmon, fermented foods or probiotic supplements, limiting added sugars, engaging in moderate exercise, staying hydrated, and managing stress levels through activities like meditation, exercise, and seeking counseling if needed.
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Health Benefits Of Sweet Wormwood
Sweet wormwood, also known as Artemisia annua, is a herb that has been used in traditional Chinese medicine for centuries. It contains a compound called artemisinin, which has been found to have antimalarial properties. Sweet wormwood is also being studied for its potential anticancer and anti-inflammatory properties. How to prepare sweet wormwood tea for a…
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8 Natural Remedy For Sore Throat
A sore throat is a painful condition characterized by discomfort, pain, or scratchiness in the throat, often worsened by swallowing. It is commonly caused by viral or bacterial infections, such as the common cold or strep throat. Other factors, like environmental irritants, allergies, or dry air, can also contribute to this condition. Sore throats can…
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Health Benefits Of Plantains
Plantains looks like bananas but are usually cooked before eating. They are less sweet than bananas but can still benefit heart health and are rich in antioxidants. Plantains are less sweet and starchier than sweet bananas, and they are a vital staple in tropical countries, although sweet bananas are more popular in the United States…
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A blood test for Parkinson’s offers hope for early diagnosis.
They are hopeful that a cheap finger-prick test could provide early diagnoses for Parkinson’s disease and help in finding treatments to slow it down. Parkinson’s UK called it a major step forward in the search for a non-invasive patient-friendly test, but larger trials are needed to confirm its accuracy. Parkinson’s affects nearly 10 million people…
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Appeal for O-type blood donors intensifies following a cyber attack that has impacted hospitals in London.
Several London hospitals declared a critical incident, leading to the cancellation of operations, tests, and blood transfusions. An appeal has been made for O blood-type donors to schedule appointments nationwide due to a ransomware attack impacting major London hospitals. NHS Blood and Transplant urgently appeals to O blood-type donors to schedule donations, as the recent…
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