Making A Tropical Mango Sauce

This sauce tastes great on fruit salad, waffles, pancakes, grilled chicken, and light vanilla ice cream.

  • 1 cup of mango dice
  • 2 teaspoons of pineapple chunks
  • two tablespoons of stevia sugar
  • Coconut extract, 1/16 to 1/8 teaspoon

In a small food processor or blender, combine the mango, pineapple chunks, sugar, and coconut extract; process until the mixture is fairly smooth (about 15 seconds).
Sauce should be placed in a closed container and kept in the refrigerator until it is time to serve.

For 3/4 cup of sauce (6 servings)

30 calories, 0.2 g of protein, 8 g of carbohydrates, 0 g of fat, 0 g of saturated fat, 0 mg of cholesterol, 1 g of fibre, and 1 mg of sodium are included in one serving. Calories from fat: 3%.

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